You are more than your meatsuit. Here’s the thing. Your “meatsuit” aka your body, mind, thoughts, beliefs, and basically all the “material” things in your life...is only PART of the story. …
Meditation is a POLITICAL ACT
“It is no measure of health to be well-adjusted to a profoundly sick society” - J. Krishnamurti I heard this quote on a Buddhist meditation retreat years ago, and it was one of those things that just …
What is the “point” of meditation anyway?
It's a holiday here in Canada today, and after a busy week and a lot of "doing" over the weekend, I've spent most of today with my active intention to just "be." And that got me thinking (uh oh. lol) …
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